The Q&TE Center starts with an anti-oppressive framework that serves to dismantle access barriers to preventative healthcare information, affirmative and inclusive mental and behavioral health services, and mutual/community-based support.
Mental health prevention
Substance abuse prevention & moderation management
Mindfulness-based Stress reduction
Nutrition and food education
1:1 counseling and therapy
Individualized & integrative modalities (mind, body, spirit)
Group counseling
Recovery groups
Support groups
Support groups for family members/friends
The Q&T Empowerment Center is endowed with plans to fill our space to grow. The immediate plans center our goals for
broad community resources to support our LGBTQIAP+ community members more accurately and comprehensively. Our
current 12-week trauma-informed curriculum has room for expansion and community-impact, allowing for participants to
create parts of their own curriculum based on their individualized needs. Our 1:1 counseling and therapeutic services
will hopefully include multiple modes & resources of healing & recovery: EMDR, bio/neurofeedback, comprehensive
nutritional education, art and music therapy, somatic and body work, spiritual and creative work, and other individualized
approaches that are culturally-specific. Our skills and educational components will include sexual health, preventative
integrative health, moderation management/harm reduction approaches to substance use, and medical advocacy
education so that participants feel empowered to take back and redefine what health means to them, and how to
maintain it. Community-based mutual self-help groups (in-person and online) with resources will also provide another line
of access to recovery and support. Case management services will assist folks with getting linked to other community
services. Lastly, the Q&T Empowerment Center will hopefully provide education and training to other health professionals
on gender and identity-affirmative care.
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SAFE & SECURE
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EXPERT SUPPORT
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INSTANT EXCHANGE
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